Running Between The Lines

Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat.

Chasing the steeples.

Cruising the roads.

Daring to be a true elite.

Personal Records

1500 - 4:26      

Mile - 4:47      

3000 - 9:09     

3k SC - 9:43

5000 - 15:53

6k XC - 20:06   

10000 - 33:34  

10K - 34:30

15k – 52:23 

10 Mile - 57:41    

Half– 1:16:29


2010 NBN 2kSC All-American - 3rd

2012 NCAA D1 Cross Country All-American – 34th

2013 NCAA D1 Indoor 5000m 2nd Team All-American – 11th

2013 Penn Relays 3000m Champion

2013 NCAA D1 Outdoor 3000mSC 1st Team All-American – 4th

2013 NCAA D1 Cross Country All-American – 14th

2013 USATF Outdoor Championship 3000mSC - 17th

2014 NCAA D1 Outdoor 3000mSC 1st Team All-American – 4th

2014 USATF Outdoor Championship 3000mSC Qualifier

2016 USATF Half Marathon Championships - 12th 

2016 USATF-NE Road racing Grand Prix Series Winner

2016 USATF Club XC Championships - 17th

2017 USATF Indoor Championships 2 Mile - 7th

2017 USATF 15k Championships - 12th

I'm not sure I'll ever be able to put into words all that running means to me, but thankfully John L. Parker already has.

"Running to him was real; the way he did it the realest thing he knew. It was all joy and woe, hard as a diamond; it made him weary beyond comprehension. But it also made him free."